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+ servings

Veggie Quinoa Bowl

This has been a staple in my house for years! It's spicy, savory, sweet, nutritious, and so easy to make!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Servings 6
Calories 415 kcal

Ingredients
  

  • 2 cups quinoa cooked

Broccoli

  • 1 large head of broccoli chopped into florets
  • 1 tbsp olive oil
  • 1 tbsp sriracha
  • 2 cloves garlic minced

Chickpeas

  • 15 oz chickpeas drained and rinsed
  • 2 tsp olive oil
  • 2 tsp sriracha
  • 2 tsp low sodium soy sauce

Sweet Potato

  • 1 medium sweet potato cubed
  • 2 tsp olive oil
  • 2 tsp sriracha
  • salt & pepper

Kale

  • 1 cup kale packed
  • 1 tsp olive oil
  • 1 tbsp lime juice
  • 1/2 tsp chili powder

Instructions
 

  • Preheat your oven to 400 degrees F/200 degrees C. Line a large baking sheet with parchment paper.
  • Prep your veggies. Starting with the broccoli, combine each veggie with the listed ingredients, then spread them out on the baking sheet.
  • Leave room for the kale on the baking sheet but remove it for now, you will add it on later.
  • Bake for 10 minutes. Remove from oven, flip/toss the veggies, bake for another 10 minutes. When 5 minutes remain, add the kale to the baking sheet.
  • Combine the veggies in a bowl with quinoa. Enjoy & share!

Nutrition

Calories: 415kcalCarbohydrates: 65gProtein: 15gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 225mgPotassium: 715mgFiber: 11gSugar: 5gVitamin A: 6546IUVitamin C: 17mgCalcium: 105mgIron: 5mg
Tried this recipe?Let us know how it was!