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–+ servings

Vegan French Onion Dip

This dip is AMAZING! It tastes just like the classic french onion dip I used to love. I will not have a holiday or a summer get-together without it!
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Prep Time 15 minutes
Resting time 1 hour
Total Time 1 hour 15 minutes
Course Snack
Servings 8
Calories 274 kcal

Ingredients
  

  • 2 tbsp vegan butter
  • 1 medium yellow onion
  • 1 1/4 cup vegan mayonnaise plain
  • 1 cup vegan yogurt plain
  • 2 tsp low sodium soy sauce
  • 1/2 tsp garlic powder
  • 3/4 tsp onion powder
  • 1 tsp sea salt
  • 1/4 tsp ground black pepper

Instructions
 

  • Mince the onion as finely as you can.
  • In a small saucepan or skillet, melt the vegan butter over medium-low heat. Add the minced onion and cook until translucent and slightly browned, about 10-15 minutes.
  • Add all of the ingredients including the onion to a mixing bowl and combine. Let cool and thicken in the fridge for at least one hour, but preferably overnight.
  • Serve with potato chips and carrot dogs. Enjoy & share!

Nutrition

Calories: 274kcalCarbohydrates: 6gProtein: 2gFat: 26gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 571mgPotassium: 113mgFiber: 1gSugar: 2gVitamin A: 134IUVitamin C: 1mgCalcium: 54mgIron: 0.3mg
Tried this recipe?Let us know how it was!