Vegan Cajun Pasta
This pasta sauce is so easy to make, and it's perfect for when I'm craving something creamy and spicy!
Ingredients
- 3 cups small pasta
- 2 1/2 cups plant milk plain, unsweetened
- 4 cloves garlic minced
- 1/2 cup nutritional yeast
- 1/4 cup flour
- 2 tsp lemon juice
- 1 tsp paprika
- 1 tsp oregano
- 1/4 tsp cayenne pepper
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- optional: vegan grilled chicken
Instructions
- Cook the pasta and the vegan grilled chicken (if desired) according to the package instructions.
- Combine all of the remaining ingredients in a small saucepan and bring to a boil. Lower heat and stir constantly for about 5 minutes or until completely combined and at your desired consistency. Taste and adjust seasonings as needed.
- Combine the cooked pasta, vegan grilled chicken pieces, and sauce in the pasta stockpot. Enjoy!
Nutrition
Calories: 246kcalCarbohydrates: 44gProtein: 11gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 352mgPotassium: 255mgFiber: 4gSugar: 2gVitamin A: 308IUVitamin C: 2mgCalcium: 214mgIron: 2mg
Tried this recipe?Let us know how it was!