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–+ servings

Sweet Potato & Kale Pasta

This pasta is full of flavor & can be enjoyed hot or cold for days!
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Servings 6
Calories 445 kcal

Ingredients
  

  • 12 oz medium shell pasta or any small pasta
  • 4 tbsp olive oil
  • 3 small sweet potatoes
  • salt & pepper
  • 1/2 medium red onion
  • 5 cloves garlic
  • 2 cups chopped kale leaves
  • 1/4 cup low sodium vegetable stock
  • 2 tbsp white balsamic vinegar
  • 1/2 cup pine nuts

Instructions
 

  • Veggie prep: Cut the sweet potatoes into about 1/4" cubes, slice the red onion, mince the garlic, and chop the kale leaves (pictured).
  • Cook the noodles in a large stockpot following the al dente instructions.
  • Meanwhile, sauté the sweet potatoes in a large pan with 2 tbsp of olive oil, and season with salt & pepper, for about 10 minutes. Stir occasionally and transfer to a plate when tender on the inside.
  • Use the remaining olive oil to sauté the onion and garlic for about 2 minutes.
  • Stir in the kale, vinegar, and vegetable stock. Sauté for 3 more minutes.
  • Add sweet potatoes, kale mixture and pine nuts to the stockpot with the cooked pasta.
  • Garnish with vegan parmesan cheese. Enjoy & share!

Nutrition

Calories: 445kcalCarbohydrates: 61gProtein: 11gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gSodium: 93mgPotassium: 520mgFiber: 5gSugar: 6gVitamin A: 11477IUVitamin C: 24mgCalcium: 98mgIron: 2mg
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