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–+ servings

Easy Vegan Mashed Potatoes

This is my favorite simple recipe for a vegan-friendly version of a classic.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Course Side Dish
Servings 8
Calories 236 kcal

Ingredients
  

  • 4 lbs russet potatoes
  • 3 garlic cloves chopped
  • 5 tbsp vegan butter
  • 1 cup plant milk plain, unsweetened
  • salt & pepper to taste

Instructions
 

  • Wash, peel, and chop the potatoes into large chunks. Chop the garlic.
  • Place the potatoes and garlic in a large pot, cover with cold water and bring to a boil. Cook uncovered for about 15 minutes or until tender (poke with a fork).
  • Drain, return to pot, and let sit for 5 minutes.
  • Heat the plant milk until just warm.
  • Add the butter (and cream cheese, if used) to the potatoes and mash. Slowly add the plant milk while mashing.
  • Taste, season with salt and pepper, and enjoy!

Nutrition

Calories: 236kcalCarbohydrates: 41gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.04gSodium: 109mgPotassium: 953mgFiber: 3gSugar: 1gVitamin A: 337IUVitamin C: 13mgCalcium: 69mgIron: 2mg
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