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+ servings

Baked Tofu

Learning how to bake tofu was a game changer for me! It's an easy way to get a great, satisfying texture.
Prep Time 10 minutes
Cook Time 30 minutes
Pressing time 20 minutes
Total Time 1 hour
Course Main Course, Side Dish, Snack
Servings 4
Calories 110 kcal

Ingredients
  

  • 14 oz extra firm tofu
  • 1 1/2 tbsp olive oil
  • 1 tbsp cornstarch
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp ground black pepper

Instructions
 

  • Press the tofu for 20 minutes. Slice it into 3/4" cubes, or whatever shape you want.
  • Preheat your oven to 400 degrees F/200 degrees C, and line a baking sheet with parchment paper.
  • In a large bowl, add the tofu, then all remaining ingredients. Toss to combine and coat the tofu.
  • Lay the tofu out on the baking sheet in a single layer.
  • Bake the tofu for 15 minutes, flip, then bake for another 15 minutes or until the tofu is done to your liking.
  • Have this tofu with my peanut pasta"honey" sriracha saucebbq sauce, etc. Enjoy & share!

Nutrition

Calories: 110kcalCarbohydrates: 4gProtein: 7gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 354mgPotassium: 159mgFiber: 0.2gSugar: 1gVitamin A: 1IUVitamin C: 0.01mgCalcium: 32mgIron: 1mg
Tried this recipe?Let us know how it was!