Vegan Cream of Tomato Soup

This 10-minute, one-pot soup is just as thick, creamy, and flavorful as the tomato soup I grew up loving!

It is so wonderful how easy it is to veganize so many classic dishes that are typically made with animal products! This is no exception – instead of using dairy to get this tomato soup thick and creamy, I use plant milk and cornstarch. This recipe takes about 10 minutes to make, and it is basically a big bowl of comfort & nostalgia! I grew up wanting grilled cheese & tomato soup at least once a week, and recently that is just about how often I’ve been making this version!

Ingredients:

• 28 oz diced tomatoes
• 3/4 cup plain, unsweetened plant milk
• 1 tbsp cornstarch
• 1 tsp onion powder
• 1 tsp garlic powder
• 1/2 tsp oregano
• 1/2 tsp thyme
• 1/4 tsp salt
• 1/4 tsp black pepper

Method:

• Add all of the ingredients, minus the cornstarch, to a blender & blend until smooth.

• Transfer to a medium saucepan & add the cornstarch.
• Simmer over low-medium heat for 5-7 minutes or until heated through and thick.
• Serve with vegan grilled cheese. Enjoy & share!

Vegan Cream of Tomato Soup

This 10-minute, one-pot soup is just as thick, creamy, and flavorful as the tomato soup I grew up loving!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Appetizer, Side Dish, Soup

Servings 4

Calories 53 kcal

Ingredients

  

1x2x3x

• 28 oz diced tomatoes
• 3/4 cup plant milk plain, unsweetened
• 1 tbsp cornstarch
• 1 tsp onion powder
• 1 tsp garlic powder
• 1/2 tsp oregano
• 1/2 tsp thyme
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

 

• Add all of the ingredients, minus the cornstarch, to a blender & blend until smooth.
• Transfer to a medium saucepan & add the cornstarch.
• Simmer over low-medium heat for 5-7 minutes or until heated through and thick.
• Serve with vegan grilled cheese. Enjoy & share!

Nutrition

Calories: 53kcalCarbohydrates: 11gProtein: 2gFat: 1gSaturated Fat: 0.05gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gSodium: 227mgPotassium: 393mgFiber: 2gSugar: 5gVitamin A: 249IUVitamin C: 19mgCalcium: 126mgIron: 2mg

Tried this recipe?Let us know how it was!