Air Roasted Garlic Butter Carrots

This recipe gives baby carrots a delicious, unique, and satisfying flavor!

When I was a kid, I would only voluntarily eat carrots if they were roasted or cooked in a soup. So it could be the nostalgia talking, but these carrots are AMAZING! The garlic & parsley flavors perfectly complement the carrots enough to make you forget that you’re eating something healthy. I’d prefer these as a side over tater tots, and that says a LOT. Plus, I’m always looking for an excuse to use my Ninja air fryer!

Ingredients:

• 1 16 oz bag of baby carrots
• 1/3 cup vegan butter
• 1 1/2 tsp garlic powder
• 1 tsp dried parsley

Method:

• To start softening the carrots, they’ll need to soak in hot water for a few minutes. Add them to a medium stockpot, cover with water, bring to a boil and let cook for about 3 minutes. Strain and set aside.
• Melt the vegan butter & combine with the garlic powder and dried parsley.
• Spread the carrots out on your air roaster tray and pour the butter on top. Toss to coat as much as you can.
• Air roast at 360 degrees F for 16-18 minutes or until the carrots are fork-tender to your liking.

• That’s it! This is the perfect dinner side for countless dishes, my favorite being my BBQ shredded tofu & coleslaw sandwiches. Enjoy & share!

Air Roasted Garlic Butter Carrots

These carrots have a delicious, well-rounded, and satisfying flavor you won't be able to get enough of!

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Course Side Dish

Servings 6

Calories 102 kcal

Ingredients

  

1x2x3x

• 16 oz baby carrots
• 1/3 cup vegan butter
• 1 1/2 tsp garlic powder
• 1 tsp dried parsley

Instructions

 

• Put the carrots in a medium saucepan & cover with water. Bring to a boil and cook for about 3 minutes. Remove from heat and strain.
• Melt the butter, then combine with the garlic powder and dried parsley.
• Spread the carrots out on the air roaster tray. Pour the butter on the carrots, toss well to coat.
• Air roast at 360 degrees F for 16-18 minutes or until the carrots are fork tender to your liking. Enjoy!

Nutrition

Calories: 102kcalCarbohydrates: 7gProtein: 1gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 141mgPotassium: 192mgFiber: 2gSugar: 4gVitamin A: 10905IUVitamin C: 2mgCalcium: 25mgIron: 1mg

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